a little about lindsay...
Lindsay is a yogi, foodie and social justice advocate..
Lindsay believes that when we consciously breathe we surrender to the present moment, we let go of what has been holding us back. Our breath helps us shift into a space of accepting and honoring our selves. From this state of being, we are able to open to the growth and freedom we wish to achieve.
Yoga is a journey into the self...
Yoga has taught Lindsay that we have the power to change ourselves, our experiences and our world just by the power of a conscious breath. Her yoga classes are designed to help you believe in yourself. She helps you discover your intuition, your strength, and reminds you of your most powerful gifts you have to offer such as love and compassion. Yoga makes us feel good and inspired; when we share these feelings with our friends, lovers and even strangers, we are helping to make this world a more conscious and compassionate place to call home.
Through teaching yoga she hopes to create communities that are inspired to initiate the change we need to make this world a better place.
She believes this global shift starts with you, with your breath, on your mat.
Work with Lindsay
Teacher Training
Interested in learning to teach what you love to do? Join Lindsay at Yoga Flow SF for 200hr Yoga Teacher Training.
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Mentoring
If your looking for ways to improve your teaching skills Lindsay offers both 1-1 mentorship program, and is faculty on Yoga Flow Mentor Program. .
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Privates/Events
Work privately with Lindsay to establish a home practice that's right for you. Or, Bring Lindsay for your private or corporate event. Lindsay will travel for weddings, birthday parties, and corporate wellness events.
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For questions or bookings foreman.lindsay@gmail.com
Medicine Wheel Training. Sheila Sepie April 2017
Theta Healing Level 1, Core Visions May 2017
Reiki Level 1, Vyana Marie January 2016
Social Justice Leadership Training Off the Mat and Into the World. April 2016
200 hour Yoga Teacher Training Yoga Alliance: Vinyasa Flow & Yin Yoga School of Sacred Arts, Yoga Barn, Ubud, Bali, Indonesia April 2012
50 hour Yoga Alliance, Yoga Teacher Training Program: Assistance & Adjustments.Yoga Tree, San Francisco October 2012
Holistic Health Coach, Institute of Integrative Nutrition Nov 2012
BarWorks Teacher Training, Yoga Works ,San Francisco January 2014
TRX Teacher Training, Crunch Gyms, San Francisco March 2014
Theta Healing Level 1, Core Visions May 2017
Reiki Level 1, Vyana Marie January 2016
Social Justice Leadership Training Off the Mat and Into the World. April 2016
200 hour Yoga Teacher Training Yoga Alliance: Vinyasa Flow & Yin Yoga School of Sacred Arts, Yoga Barn, Ubud, Bali, Indonesia April 2012
50 hour Yoga Alliance, Yoga Teacher Training Program: Assistance & Adjustments.Yoga Tree, San Francisco October 2012
Holistic Health Coach, Institute of Integrative Nutrition Nov 2012
BarWorks Teacher Training, Yoga Works ,San Francisco January 2014
TRX Teacher Training, Crunch Gyms, San Francisco March 2014
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