"awaken the magic of the chakra's to Change your life "
The Journey
This program is a path to self empowerment. It's designed to give you the tools and structure you need to raise your vibration, deepen your connection to spirit, and strengthen your practice of yoga, meditation and ritual. This is an invitation to live more intentionally by cultivating more spirituality and self care.
Course Overview
This online program is a blend of traditional chakra wisdom, spiritual rituals, pop songs and contemporary resources that spark quality reflection and creative action. The chakra system give us a framework to look deeper into ourselves and go beyond just the surface.
This program provides a structure and activities to help you to recreate a routine and lifestyle that has more elements that are inspiring, empowering and enriching. Through this course, you’ll rediscover lost parts of yourself, actually set aside time to start up a new passion project.. You’ll learn to make an altar, take a long baths with essential oil blens you made, and learn to read your tarot cards. This course will help you strengthen your intuitive knowing and help you reclaim your energy. Awakening the chakras is an a way to awaken into yourself.
The path is loaded with a lot of material, but is designed to give you time to experience the essence of each chakra with no rush.. There is so much freedom within the layout of the content for you to explore and use the material in any way that serves you. There's no homework, no accountability buddy. The course is a lead experience in the sense that you cant jump ahead in the material. Take your time to practice and be present with what your doing. Your commitment to the course is for your own benefit, do as much or as little as you want.
This program provides a structure and activities to help you to recreate a routine and lifestyle that has more elements that are inspiring, empowering and enriching. Through this course, you’ll rediscover lost parts of yourself, actually set aside time to start up a new passion project.. You’ll learn to make an altar, take a long baths with essential oil blens you made, and learn to read your tarot cards. This course will help you strengthen your intuitive knowing and help you reclaim your energy. Awakening the chakras is an a way to awaken into yourself.
The path is loaded with a lot of material, but is designed to give you time to experience the essence of each chakra with no rush.. There is so much freedom within the layout of the content for you to explore and use the material in any way that serves you. There's no homework, no accountability buddy. The course is a lead experience in the sense that you cant jump ahead in the material. Take your time to practice and be present with what your doing. Your commitment to the course is for your own benefit, do as much or as little as you want.
What you receive
7 Chakra Yoga ClassesEach chakra you receive a 25min flow that energizes, activates and moves that particular chakra's energy through the body.
7 Chakra MeditationsEach chakra has a unique 10minute meditation that helps you dive deep into your breath and energy through a chakra meditation.
Curated Links to Additional ContentEach chakra has 3 different relevant sources ranging from poems, TedTalks, and articles by influential leaders within the mindfulness community.
|
7 Chakra Theme SongsEvery chakra has a new theme song that gets you moving and grooving to the beat and vibration of that chakras energy
21 Journal PromptsThere are 3 journal prompts per chakra that invite quality reflection of how the meaning of each chakra plays a role in your life.
21 Creative Activities & RitualsThere are 3 creative actions or rituals offered for each chakra that help you expand your spiritual practice and relationship to each chakra's energy and activate your intuitive wisdom.
|
Add-ON: 1-1 COaching Session with Lindsay
Any time throughout the course or after you can purchase an additional 1-1 coaching session with Lindsay. This can be a wonderful opportunity to help you transition into the next phase after the course, or help you decide how best to navigate the course for your own particular needs. If your new to spirituality or looking to hone in on developing your own ritual practice, Lindsay can help guide and create an individual experience.
What you Walk Away With
KNowledge
A deeper knowledge of the traditional wisdom of the chakras and how they relate to your everyday life
|
ToolsA strong foundational toolbox of cultivating spiritual practices and rituals for increasing your connection to your intution
|
Strength
This course helps you build the mental and physcal strength to dive deep into your body, mind and spirit.
|
Inspiration
It's all about being inspired by life around you- music, movement, pop culture, inspirational teachers- but most importantly, it's important to be inspired by yourself. You're energy, your light your beauty is the your inspiration to channel the life you want. This course reminds you how amazing you truly are, and how you can move through any challenge and rise up into your best self.
You'll have access to all the course content for 1 year after completion of the course.
MY JOURNEY
Decide to Rise was born out of a craving to transform something deep within myself, learn something new and grow along my spiritual, physical and mutative practice. I was feeling stagnant and just doing the same type of things that wasn’t bringing me any to new depth.
So I asked my self what I wanted....
So I asked my self what I wanted....
|
I WANTED SOMETHING FUN.
SOMETHING REAL. SOMETHING WITH A CONTEMPORARY FLARE. I WANTED SOMETHING THAT WOULD ACTUALLY MAKE ME THINK, FEEL AND ACT BEYOND THE ORDINARY. I WANTED A SPACE FOR RITUALS. I WANTED A DEEPER UNDERSTANDING OF MYSELF. I WANTED SOMETHING THAT COULD ACTUALLY MEET ME WHERE I WAS AT AND PUSH ME TO BECOME WHO I WANTED TO BE. |
With clarity and dedication, I created what I needed.. I dove into the traditional practices I was familiar with and began to mix the old with the new. I took the chakras for a spin, a created a contemporary approach to activating and aligning into my energetic center.
Over 7 weeks, I woke up to my own wisdom, connected to my spirit and created new daily practice that were inspiring on a soul level.
Now, I’m ready to share it with you. It's about time to allow the energy of the your chakra's come alive in your every day life so you can change your life.
xoxo
Lindsay
With clarity and dedication, I created what I needed.. I dove into the traditional practices I was familiar with and began to mix the old with the new. I took the chakras for a spin, a created a contemporary approach to activating and aligning into my energetic center.
Over 7 weeks, I woke up to my own wisdom, connected to my spirit and created new daily practice that were inspiring on a soul level.
Now, I’m ready to share it with you. It's about time to allow the energy of the your chakra's come alive in your every day life so you can change your life.
xoxo
Lindsay