LINDSAY FOREMAN YOGA
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I help yoga lovers, just like you,
get from where you are to where you want to be.

Start your journey now

Move. Meditate. Write. 

Lead with your inner truth
Activate your inner fire
Awaken your voice
Live in your power
Connect to your inner mystic

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My Offerings

"Everyone needs a place where they can retreat.
​A spot where the world goes quiet so the heart can speak"

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Self  Care Sanctuary

There are so many reasons why we all need time to ourselves. We all know how important it is but we usually can’t hold ourselves accountable. This workbook is designed to give you all the tools to heal yourself. 
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2 yoga classes, 2 meditations
33 page of activities, rituals and journal prompts to help you nourish yourself
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Manifesting Abundance

What do you want to call into your life? What visions and dreams do you want to bring into reality? Use my step-by-step process for bringing in what you desire. The law of attraction is real. Learn how to work with your spirit guides and call in the energy you desire.  
LEARN MORE
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Elemental Alchemy

Comprehensive understanding of how to use the elements for energetic harmony through yin yoga, meditations and deep self reflection tools that bring you into a place of inner alchemy
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Online Course

Master Art of Teaching

If you are a yoga teacher looking for online continuing education training on how to teach creative and intuitive yoga class sequences, my online course will provide you the tools for dynamic and integrative sequences that will take your students on a transformational journey.
Register

Sacred Journey Meditations

Journey deep into the heart.  Connect to the inner shaman, the inner Atman, the divine spirit that lives within you.
​These shamanic style meditations drop you into a deep place of presence and higher states of consciousness. 
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Yoga Teacher & Business Mentoring

New to your teaching journey? We all need advice, pointers and support. With 10 years of experience teaching in studios and offering 200/300hr YTT's, I have become passionate about elevating new teachers and their offerings so they can grow their business strategically.

This package includes: 3x Zoom calls and 3x yoga class reviews
Book a session

What People Have to Say

  “Lindsay’s teaching style balances gravity and playfulness, both in asana practice and lecture. I learned so much from her and had an amazing time in the process. I’m so grateful to her for guiding my journey to becoming a better yoga teacher and a better human being.”
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​- Victoria
 
“Lindsay’s insights and tips on inclusive cueing, adjustments and being mindful of the ‘unseen’ when teaching - resonated with my background, experience and heart...  Helped hone my voice and approach as I teach a multilingual diverse community...”
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​- Zeynep
"Lindsay is a great teacher!  I always look forward to her class each week.  She talks through every position and walks around the room to help with corrections if needed.  By the end of class, I really feel like I have worked hard, and I'm relaxed.  Another good bonus is the music.  Lindsay has a great music selection for yoga."
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​- Rebecca
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Hi, I'm Lindsay

My classes take you on a journey through the body & heart. I seek to help you discover parts of yourself you haven't yet explored. 

I help you creatively activate your intuition and inner wisdom to guide you towards your authentic self

I encourage the playful exploration through multiple modalities by discovering the balance of creativity and structure.

I will show you how to creatively explore all aspects of who you are by uncovering new way of thinking, moving and breathing in your practice.

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​LINDSAY FOREMAN YOGA
​COPYRIGHT © 2021

  • HOME
  • SHOP
  • Workbooks
  • Courses
  • Chakra's
  • Meditations
  • CONTACT
    • ABOUT