My core teaching is to empower people to believe in themselves.
Take the practice beyond what is on the surface, and go down into your core. Your practice is your time to be reminded of your power and strengths, to focus on your gifts and your light.
I want to help you rise above the things that hold you back.
I want to help discover an authentic way of moving in your body
And give you the courage to listen to your intuition.
My class will guide you through a soulful journey, that takes you out of the chaos of your day and brings you back into your heart.
I want you to feel good expressing exactly who YOU are, because that is beautiful!